Parighasana Intermediate + section: Patita Tarasana

Neha Benefits of Patita Tarasana 1 Strengthens Legs patita tarasana Fallen Star 坠落星星 Patita Tarasana patita tarasana Because you have a variety of poses to practice, whether you go from Trikonasana to Patita Tarasana , there are multiple ways

tarasana patita tarasana पतित तारासन patita tarasana Opens the hips, chest and shoulders